Secret to Stopping Procrastination

It may seem obvious, but the best antidote for procrastination is taking action, any action. Jump in. Start at the front, the back, or in the middle, but do something. Once you’re into the project, your paralysis may fall away, and a course of action will become more clear to you. Is procrastination just laziness? … Read more

Tips for Relieving Stress at Work

No matter what your job is, there are times when you can feel overwhelmed with stress at work. Taking a few moments to beat stress can help you remain calm and think more clearly. Here are a few stress-busting tips: * Stop and do nothing for five or ten minutes (retreat to the mens or … Read more

Creating Your Own Luck

Does it seem to you that some people are just luckier than others? Is that just the way of the world, or do “lucky” people know something the rest of us don’t? In his book, The Luck Factor (Miramax), Richard Wiseman says practicing these skills will help you to be a more fortunate person: Watch … Read more

Creating Your Own Happiness

There are often times when you may feel unhappy or dissatisfied with your life. These feelings tend to be magnified beyond what’s real and you can wind up losing sight of the good things in your life. Well it’s time for Creating Your Own Happiness. Like the Sheryl Crow song says, “Its not getting what … Read more

Learning To Think On Your Feet

Certain professions require a certain amount of quick decision making on a daily basis. People like doctors, fire fighters and even stock traders receive extensive training so that they can make capable decisions in a little amount of time. Even if you don’t face such critical decisions on a daily basis in your job, preparation … Read more

Visualization Techniques For Success

Visualization is a common tactic in the world of sports. When Tiger Woods is taking a long look at a putt, then stepping back for another, he’s not just looking. He’s visualizing how he’ll make the putt. It’s often called self-actualization, painting a picture in your mind of how you will perform a sports move … Read more

Strategies In Avoiding Stress Build Up

Stress, if you let it, can build up. There are several effects of stress in the many aspects of life. Stress builds up can pose significant health risks. Often, people who cannot handle stress find themselves in rehabilitation facilities that offer twelve-step programs that could help them recover. Avoidance is always better than cure. Learn … Read more